A How-To Guide For How To Get An ADHD Diagnosis UK From Start To Finish
A How-To Guide For How To Get An ADHD Diagnosis UK From Start To Finish
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How to Get an ADHD Diagnosis in the UK
You can be referred to the NHS ADHD assessment by your GP. If the wait time is long, think about asking your GP to make use of the law that grants patients rights to choose their providers and treatment providers - referred to as Right to Choose.
A psychiatrist will conduct a structured interview to evaluate your symptoms and the impacts on different aspects of your life. They might request your school and childhood histories as well as reports.
Find a Psychiatrist
Psychiatrists are specialists in mental health and they can prescribe medication to treat ADHD. Talk therapy is another option. If you are covered by health insurance, the cost of your psychiatrist's visit will be covered. Contact your insurer if you're not sure if a psychiatrist is included in your network. You could also request your GP to refer you to a psychiatric expert or search the internet for local services. If you don't have insurance then you can go through an individual provider. But, ensure that the Psychiatrist you select is licensed and has worked working with ADHD patients.
Many medical professionals have preconceived ideas about what someone who has ADHD appears like. This can be problematic when trying to obtain a diagnosis. In addition, a lot of medical professionals are not educated in adult ADHD and don't have a lot of practical experience in dealing with it. You'll need to work hard to find an adult ADHD specialist who can evaluate your symptoms and diagnose you accurately.
It is important to develop an established relationship of trust with your psychiatrist after you have discovered one. This is crucial, particularly if you plan to begin taking medication for ADHD. You should consider seeking out a new psychiatrist if you are not comfortable with your current one. It is important to be comfortable with your physician but you should not settle for less.
Your doctor can recommend you to an adult ADHD specialist for a clinical assessment. This typically involves a questionnaire, and an exchange between you and the psychologist about your ADHD symptoms in different social settings. The psychologist will then look at your results and determine whether you meet the requirements for an adult ADHD diagnosis.
In England you can choose the location where you will get your NHS assessments. The NHS offers a list providers, and you are able to utilize your Right to Choose to choose the one that is most convenient for you. Some of these providers can provide assessments online to adults, which can significantly reduce the time it takes to wait.
Ask your doctor
If you have a GP who is knowledgeable of ADHD and its symptoms, they might be able to refer you to the NHS to receive an assessment. In the UK this would involve a clinical interview with a psychiatrist or psychologist (not nurse) which will include questionnaires regarding ADHD symptoms as well as your medical history, and your family mental health history. Neuropsychological tests could also be conducted in conjunction with the clinical interview. This will give you an accurate picture of your strengths and weaknesses, as well as any comorbidities, which could influence your ADHD symptoms.
Your GP can assist you by writing a letter stating that he would like to refer you to an assessment under Right to Choose. You can download the template from ADHD UK to print off and give to your GP. If they decline for reasons of any kind, it might be worth re-evaluating your GP. This is particularly true if you plan to apply for a Shared Care Agreement in the future.
If your GP will agree to refer you, then you'll need to wait a few days before meeting with the specialist. It is essential to be prepared for this, because the interview will focus on how your ADHD symptoms are affecting your life today. You will be asked to provide examples and to talk about how you've performed in various aspects of your life.
Once you have been formally diagnosed, your physician will provide you with advice on treatment options. These treatments could include talking therapy, behavioural interventions or prescription medications. You will be advised about how to manage your ADHD and given an assessment with recommendations for ongoing care. If you are a student then it is likely that your specialist will recommend a shared-care arrangement with your GP to prescribe medications for you.
Unfortunately, there are a lot of professionals in the UK, from GPs to psychologists and nurses who aren't knowledgeable about ADHD. This makes the process of obtaining a diagnosis and accessing treatment difficult. You might be told that you don't require treatment because you don't have hyperactivity. Also, adults don't receive treatment. Or that children don't grow out of ADHD. It can be a challenge to find a professional who will listen and understand your condition.
Right to choose
If you reside in England, and your GP is in agreement that you should be referred for an ADHD assessment by a third party, you have a right to choose the provider. This is called the "Right to Choice". The only requirement that a provider to be able to offer the service is that they have an NHS Standard Contract (with your CCG or NHS England). It is also recommended that you learn about the waiting times for the provider you prefer before you contact them. You can do this by calling them directly or asking your GP for more details.
It is important to note that GPs are only general practitioners and so are not experts in diagnosing mental health problems, including adult ADHD. You may need to convince your GP to recommend you to a specialist to receive an ADHD assessment. If you're unable to do this, the charity ADHD UK has a letter that you can print and download to hand to your GP. This includes quotes from the NICE 87 guidance which state that a GP is not able to refuse to diagnose ADHD and that only a specialist can make the diagnosis.
You should also inquire with your GP about the waiting times they are currently awaiting for an read more ADHD assessment. If the waiting time is too long, you may utilize your Right to Choose and choose another provider.
When you visit for your ADHD assessment you will be asked to complete a questionnaire and to attend an interview. Interviews are usually conducted by psychiatrists or nurses who specialize in ADHD. The interview will focus on your history of ADHD and how it affected your life. It will also discuss your current symptoms. You should prepare for this interview in advance and have someone from your family present to support.
It is also advisable to ask your GP to look into the options for medication for you. They may not be able to prescribe stimulants but they should be reminded there are medications that are not stimulant that can help manage ADHD symptoms. These include methylphenidate and dexamphetamine as well as Atomoxetine. Additionally, you could also try cognitive behavioral therapy or psychotherapy for adults suffering from ADHD.
Private Assessment
If you are not happy waiting for the NHS to refer you, or if you are concerned your GP may have preconceived ideas about what ADHD is like (this is a growing problem particularly for women, those of color, and those who are assigned as female at birth), then you can self-refer to a private evaluation. The main provider of these assessments is Psychiatry-UK and they have a great guide for taking this step on their website which includes templates for forms you can provide to your GP. On their website, they provide a list of providers. They offer both online and in-person diagnosis.
A private assessment usually takes slightly longer than a typical psychiatric appointment and will include an in-depth interview with the psychiatrist. The session will cover different aspects of your life and how your symptoms affect your present functioning. They will also examine your symptoms in various contexts and settings. It is usually helpful when you have family members or a friend to give feedback. The psychiatrist will analyze their findings and notify you of the diagnosis.
They will inform you if they believe you are a candidate for ADHD, or if they believe a different condition better explains your characteristics (symptoms). If they do not believe you meet the criteria they will give reasons and you may ask for an additional referral.
Once you have received a diagnosis, you are able to then decide if you want to pursue the route of medication or not. You will need to discuss this with your GP or doctor. You may be able to get a shared care agreement for medication through your GP and this could save you money in the long run.
It is not recommended to rely on getting an ADHD diagnosis from the internet or self-diagnosis tools as these can be inaccurate. It is important that you get a professional, unbiased evaluation to ensure you get the most effective results. Depending on your circumstances and whether or not you're willing to take medication, there could be other support available to help ease your symptoms. For instance, if are an undergraduate, you could receive an assessment from your university. They can offer guidance on adjustments that are reasonable, and Disabled Student's Allowance.